Beechdale Swimming Centre 0115 915 1575
50+ Swimming Fridays 3-4pm

Bingham Leisure Centre 01949 838628
Primtetime For over 50's. Mon 2-5pm. Includes weekly
organised activity, aquafit, swimming, Expressions gym use
(following induction), badminton, Squash,
table-tennis and tea/coffee

Bramcote Leisure Centre 0115 917 3000
Nifty Fifty Classes:
Low Impact Aerobics Tue 10.30am, Thu 12.15pm
Body Conditioning Tue 11.15am, Thu 1pm

Calverton Leisure Centre 0115 901 3800
50+ aerobics Wed 10.30-11.30am

Carlton Forum Leisure Centre Tel 0115 987 2333
Fifty Plus club. Mon & Thu 12-4.35pm. Activities include
Volleyball, Table tennis, Badminton, Swimming,
Aerobics/spinning, the fitness suite and a half hour
break for tea and coffee.

Chilwell Olympia Sports Centre, 0115 917 3333
50+. Friday 9.30am-12.30pm. Short mat bowls, Fitness Suite, Body conditioning, badminton, table tennis

Clifton Leisure Centre. Tel 0115 915 2333
50+ morning Wed 10.30am-1pm
10.30 Sequence dancing, 11am Gym Induction,
10.30am-1pm Gym & Health Suite, 11.15-1.15 Swimming, 11.15-12.15pm Badminton
Also Tue 10.15am 50+ exercise Class
50+Swim Fri 3-3.45pm

Djanogly Community Leisure Centre Tel: 0115 876 2170
Swimming Tues 3.30-4.30pm
Fitball Wed 11am - 12noon

SNC Activ@ Farnborough Sports Centre, Clifton NG11 8JW 0115 984 1140
Super Seniors Circuit Tue 8.45am - 9.30am

Harvey Hadden Leisure Complex. 0115 915 1515
50+ Fitness Class Tues 1pm

Hucknall Leisure Centre 0115 956 8750
Forever Fit - Fun, low intensity exercise for over 50's
Mon 10.30am, Tue 9am

John Carroll Leisure Centre 0115 915 1535
Over 50's sessions
Mon: 9.30-11 Badminton, 2.30-3.30 Swimming
Thu Badminton 9.30am-12
Fri Swimming 11am-12noon

Ken Martin Leisure Centre 0115 915 1555
50+ Activities Tue 9am-1.15pm
50+ Group Thu 1.30-3.30pm
Over 50's Swim Mon & Wed 3-4pm
Nice and Easy Aerobics Thu 11am-12

Loco Youth Centre, 139a Victoria Rd, Netherfield
Fitness with Swing Mon 7.15-9.15pm
Contact Paulette 0115 911 4322

Portland Leisure Centre Tel 915 0015
Easyline Gym 50+ Circuits Tue 10.15-11am
Nifty 50's Club: Tues 9am-1.30pm with
Table tennis, Gym, Badminton, Curling, Short Mat Bowls & Squash
10-11.15am: 50+ only swim
11.30-12.30 Aerobics
Tea & coffee available. Tel 0115 915 0015

Redhill Leisure Centre, Redhill Rd, Arnold. 956 9996
Chair-based exercise Fri 1.45pm

Rushcliffe Leisure Centre 0115 923 4921
Nifty Fifty Club Mon 9.30am-1.30pm, Wed 10am-1.30pm
Fri 1.30-4pm. Table tennis, swimming & fitness suite
Mon: Pilates 9.30, Body Conditioning 10.15, Step 11am
Wed: Step 10am, Body Conditioning 11am, Mind n Body 11.45am

SNC Activ@ Mellish Sports Centre, Bulwell. 0115 975 4772
Over 50's fitness classes Thu 8.30-10am

Southglade Sports Centre 0115 915 1595
Nice & Easy keep Fit 50+ Thursday 1.30pm
Aquafit (50+) Mon 11.15am-12
Tai Chi Thu 11.15am-12.15pm
50+ Programme, Thursdays 10am-1.15pm with
Gym, Tai Chi, Swimming, Zumba