The Samaritans
Tel 08457 909090; Text 07725 909090; email jo@samaritans.org
Confidential support for anyone in distress
including people thinking of ending their own lives.

BASE 51, Glasshouse St (behind Victoria Centre)
Centre for 12-25yr olds FREE & CONFIDENTIAL
Health Support, Benefits/Housing advice, counselling,
support for young parents, education, drop-in service
0115 952 5040 info@base51.org.uk

Message Home A 24 hour Freefone service that helps missing adults
to reach advice, support and to reconnect with their family or carers
via a message or three-way call.
Tel: 0800 700 740 email: messagehome@missingpeople.org.uk
www.missingpeople.org.uk/areyoumissing

NHS Direct 0845 4647.  Call at any time.         
A nurse will be on hand to offer advice on a range
of health issues. Near BBC Nottingham.

Nottingham Walk-in Centre,
The Island Site (near BBC).
7am-10pm, 7 dayds a week

Stapleford Walk-in Centre Church St, Stapleford NG9 8DA
Free & Confidential service for minor injuries,
sexual health advice, morning after pill

Women's Aid Advice Centre
24hr freephone helpline for young women l iving
with domestic violence. Phone 0808 800 0340 or
Textphone 0808 800 0341 (Mon-Fri 10am-5pm)

New Dawn Counselling Centre
- Professional and confidential counselling for all ages
- Daytime or evening appointments
158 High Rd, Beeston. Phone: 0115 917 0500
Email: info@newdawncounselling.org.uk

Nottingham & District Pre-Retirement Council
are a registered charity and have been helping people with the transition from work to retirement for 44 years. We give help and advice and full details are on our website www.ndprc.org.uk 

Self-Help Nottingham
Supports and promotes self help and support groups in Nottinghamshire. Produces the Directory of Self Help Groups in Nottingham and Nottinghamshire. Please contact the Information Services enquiry line on 0115 911 1661, Mon-Fri 9am-1pm, e-mail info@selfhelp.org.uk or see www.selfhelp.org.uk/information.